Weigh In record (no journal entry) for 04 February 2024
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57.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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637 kcal
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Fat: 23.78g | Prot: 27.40g | Carbs: 74.49g.
Breakfast: 仙台勝山館 MCTオイル, ご飯, うなぎの蒲焼き. more...
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Gaining 13.3 kg a Week
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