常務取締役's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
57.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1435 kcal Fat: 22.37g | Prot: 100.82g | Carbs: 205.08g.   Breakfast: うなぎの蒲焼き, 仙台勝山館 MCTオイル, ご飯. Lunch: ご飯, キャベツ, ブロッコリー, ささみ, 大根. Dinner: ブロッコリー, キャベツ, ご飯, 大根, マルエス 焼きうるめ. Snacks/Other: じゃがバター. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


常務取締役's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.