|
19.1
26.7
30.70
|
44.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
519 kcal
|
Fat: 28.73g | Prot: 15.65g | Carbs: 53.39g.
Breakfast: シーザーサラダドレッシング, ノルレェイク さば味噌煮, オムレツ, 惣菜サラダ, アヲハタ イチゴジャム, 生クリーム, ワッフル, ヤマザキ製パン ミニクロワッサン. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|