Weigh In record (no journal entry) for 12 February 2024
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67.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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97 kcal
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Fat: 5.93g | Prot: 5.30g | Carbs: 4.66g.
Breakfast: Pura Thickened Cream, Coffee, Black Tea. Lunch: Pepsi Max Vanilla, Fried Calamari, Coca-Cola Diet Coca-Cola (375ml). more...
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Losing 0.1 kg a Week
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ambyhills's Weight History
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