Weigh In record (no journal entry) for 14 February 2024
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92.5 kg
Lost so far: 4.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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295 kcal
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Fat: 14.58g | Prot: 7.06g | Carbs: 35.87g.
Breakfast: Vegemite Vegemite, Nuttelex Original, SunRice Original Thin Rice Cakes. Snacks/Other: White Grapes, Sugarless Stevia Organic Sweetener, Black Tea, Liddells Lactose Free Skim Milk. more...
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Gaining 0.7 kg a Week
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Sallyjeanm's Weight History
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