Weigh In record (no journal entry) for 21 May 2015
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80.6 kg
Lost so far: 3.3 kg.
Still to go: 19.4 kg.
Diet followed: 100%.
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573 kcal
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Fat: 12.80g | Prot: 44.04g | Carbs: 69.74g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple. Lunch: Sargento Light Mozzarella String Cheese, Sunsweet Dried Pitted Prunes. Dinner: Tyson Foods Chicken Breast Tenderloins, Cooked String Beans (from Frozen), Edy's Slow Churned Rich & Creamy Light Chocolate Ice Cream, Strawberries, Butter Whipped (Salted), Kraft Fat Free Zesty Italian Dressing, Celery, Cherry Tomatoes, Cucumber (Peeled), Tanimura & Antle Green Onion, Radish. more...
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2515 kcal
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Exercise:
Water Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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suehendricks's Weight History
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