19.2 26.7 30.75
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44.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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145 kcal
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Fat: 3.08g | Prot: 3.42g | Carbs: 24.90g.
Breakfast: ハンスローゼン パン・オ・セイグル(ライ麦パン), セブンイレブン 生どら焼き. more...
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Gaining 3.5 kg a Week
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