Weigh In record (no journal entry) for 21 May 2015
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88.9 kg
Lost so far: 12.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 66.45g | Prot: 60.22g | Carbs: 286.36g.
Breakfast: Bananas , Tea with Skimmed Milk. Lunch: Bananas , Cadbury Milk Chocolate Cake Bar, Tea with Milk. Dinner: Hula Hoops BBQ Beef (25g), Bananas , Walkers Wotsits (33g), Tea with Skimmed Milk, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Hula Hoops BBQ Beef (25g), Swizzels Matlow Rainbow Drops, Swizzels Matlow Rainbow Drops. more...
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2220 kcal
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Exercise:
Weight Training (Bodybuilding) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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mushypeakeck's Weight History
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