ems_jitterbug81's Journal, 17 Feb 24

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Weigh In record (no journal entry) for 17 February 2024

70.2 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:

880 kcal

Fat: 35.40g | Prot: 39.19g | Carbs: 99.51g. Breakfast: Collagen Co Premium Collagen Peptides, Vegemite Vegemite, Aldi Beautifully Butterfully, Helga's Mixed Grain Bread. Lunch: Mother Energy Drink, Chicken Burger with Condiments and Vegetables on Bun. Dinner: Onions , Fried Egg , Woolworths Fresh Bacon Middle Rashers. more...

1608 kcal

Exercise: Walking - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 0.7 kg a Week

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ems_jitterbug81's Journal, 17 Feb 24

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ems_jitterbug81's Weight History