Weigh In record (no journal entry) for 19 February 2024
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102.4 kg
Lost so far: 0.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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866 kcal
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Fat: 28.94g | Prot: 64.66g | Carbs: 87.24g.
Breakfast: Butter , White Bread , McDonald's Flat White - Skim Milk (Large). Lunch: Woolworths Champagne Leg Ham, Mainland Colby Cheese, White Bread . Dinner: Pink Lady Apples, Broccoli , Woolworths Carrot Sticks, Gravox Traditional, Chicken Wing Meat and Skin (Roasted, Cooked) , Chicken Drumstick Meat and Skin (Roasted, Cooked) . more...
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Losing 0.0 kg a Week
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Angela.Next's Weight History
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