19.1 27.4 30.40
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44.1 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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577 kcal
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Fat: 22.48g | Prot: 28.01g | Carbs: 64.46g.
Lunch: 焼き餃子, 幸楽苑 極旨醤油らーめん. more...
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Losing 1.4 kg a Week
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