Weigh In record (no journal entry) for 26 February 2024
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100.5 kg
Lost so far: 2.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1346 kcal
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Fat: 44.55g | Prot: 103.90g | Carbs: 135.47g.
Breakfast: Uncle Tobys Oat Crisp Almond, Yoguri Protein Strawberry Yoghurt, Pears , McDonald's Flat White - Skim Milk (Large). Lunch: Chicken Breast, Soul Origin Greek Salad (Medium). Dinner: Zucchini (with Salt, Drained, Cooked, Boiled) , Carrots , Meat Loaf Made with Beef in Tomato-Based Sauce, Corn on The Cob with Butter . Snacks/Other: Bananas. more...
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Losing 1.9 kg a Week
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Angela.Next's Weight History
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