Weigh In record (no journal entry) for 28 February 2024
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91.4 kg
Lost so far: 5.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1665 kcal
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Fat: 67.44g | Prot: 63.81g | Carbs: 127.92g.
Breakfast: Coles Quick Oats, Peanut Butter. Lunch: Broccoli and Pea Soup, Egg (Whole) , Simsons Pantry Low Carb Keto Wraps. Dinner: Fish and Chips, Chardonnay Wine. Snacks/Other: Liddells Lactose Free Skim Milk, Black Tea, Sugarless Stevia Organic Sweetener. more...
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Losing 0.4 kg a Week
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Sallyjeanm's Weight History
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