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19.1
26.9
30.60
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44.1 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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264 kcal
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Fat: 7.52g | Prot: 14.55g | Carbs: 38.85g.
Breakfast: カゴメ トマトジュース (200ml), ムラカワ アーラ カマンベール, あづま食品 黒千石小粒なっとう, 王様のパン 全粒粉100%の食パン. more...
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Gaining 1.8 kg a Week
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