Weigh In record (no journal entry) for 29 February 2024
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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521 kcal
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Fat: 23.05g | Prot: 41.73g | Carbs: 7.72g.
Breakfast: Black Tea, Coffee, Pura Thickened Cream. Lunch: Coffee, Pura Thickened Cream, Crankt Salted Caramel Protein Bar, Coca-Cola Diet Coca-Cola (375ml). more...
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Gaining 0.7 kg a Week
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ambyhills's Weight History
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