Weigh In record (no journal entry) for 01 March 2024
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80.3 kg
Lost so far: 15 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 103.89g | Prot: 78.89g | Carbs: 91.92g.
Lunch: Woolworths Natural Almonds, Red Onions, Capsicum, Coles Tuna Chunks in Brine, Baby Spinach, Cucumber, Avocado. Dinner: Avocado, Tomatoes, Baby Spinach, Red Onions, Capsicum, Cucumber (with Peel), Woolworths Roast Chicken. Snacks/Other: Fancy Plants Chocolate Silky Pot, Macro Natural Pumpkin Kernels, Macro Natural Cashews, Yakult Yakult. more...
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Losing 0.9 kg a Week
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Electra90's Weight History
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