Weigh In record (no journal entry) for 01 March 2024
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 27.75g | Prot: 10.73g | Carbs: 24.22g.
Breakfast: Pura Thickened Cream, Coffee, Black Tea. Lunch: Pura Thickened Cream, Coffee, Home Chef Spinach & Feta Quiche. more...
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Losing 3.5 kg a Week
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ambyhills's Weight History
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