suehendricks's Journal, 31 May 15

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Weigh In record (no journal entry) for 31 May 2015

79.7 kg Lost so far: 4.2 kg. Still to go: 18.5 kg. Diet followed: 100%.

View Diet Calendar, 31 May 2015:

478 kcal

Fat: 21.19g | Prot: 25.13g | Carbs: 51.90g. Breakfast: Publix Low Fat Cottage Cheese with Pineapple, CVS Fiber Gummies. Lunch: Onion Rings (Breaded and Fried), Cabbage Salad or Coleslaw with Dressing, No Name Tilapia Fillets, Green String Beans. Dinner: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...

2107 kcal

Exercise: Shopping - 1 hour, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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suehendricks's Journal, 31 May 15

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suehendricks's Weight History