196meg's Journal, 08 Mar 24

19.0
26.0
30.80
43.9 kg Lost so far: 1.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
107 kcal Fat: 0.10g | Prot: 20.46g | Carbs: 5.83g.   Breakfast: ダノン オイコス プレーン・砂糖不使用, リバティライフ マッドプロテイン ホエイ. more...
Losing 0.7 kg a Week



     
 

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196meg's Weight History


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