Weigh In record (no journal entry) for 15 March 2024
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55.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 5.34g | Prot: 19.38g | Carbs: 19.75g.
Lunch: レタス, ブロッコリー, ささみ, セブンイレブン ゆで卵, りんご（皮なし）. more...
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Losing 4.2 kg a Week
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