wafflewitz's Journal, 17 Mar 24

I was expecting my weight to go back up again, it almost always does after I hit a new low for the year. Here's hoping it wobbles back down again tomorrow!

96.8 kg Lost so far: 6.4 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

---

1935 kcal

Fat: 81.85g | Prot: 45.51g | Carbs: 260.36g.   Breakfast: Quaker Life Cereal - Cinnamon, Bananas, Great Value Whole Milk. Lunch: Beef Empanadas. Dinner: Cooked Green Cabbage, Cooked Carrots, Red Potatoes (Flesh and Skin) , Corned Beef Brisket (Cured). Snacks/Other: Artisan Fresh Lemon Cookie, Little Brownie Bakers Thin Mints Girl Scout Cookies, Apple Pie (Two Crust). more...

2571 kcal

Exercise: Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 42 minutes. more...