196meg's Journal, 20 Mar 24

19.0
26.5
30.70
44 kg Lost so far: 1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
346 kcal Fat: 6.31g | Prot: 28.58g | Carbs: 43.93g.   Breakfast: 日本ハム ロースハム, アスパラガス, 卵, リバティライフ マッドプロテイン ホエイ, オーケー カンパーニュ. more...
steady weight

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196meg's Weight History


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