Weigh In record (no journal entry) for 06 June 2015
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79.0 kg
Lost so far: 4.9 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
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646 kcal
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Fat: 18.87g | Prot: 23.87g | Carbs: 99.74g.
Breakfast: Strawberries, Kellogg's Crispix Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: CVS Fiber Gummies. Dinner: Edy's Slow Churned Rich & Creamy French Vanilla Ice Cream, Red Lobster Blueberry Balsamic Vinaigrette, Red Lobster Petite Green Beans, Red Lobster Sides - Fresh Asparagus (Seasonal), Red Lobster Wood-Grilled Fresh Salmon, Red Lobster Sides - Garden Salad, Strawberries. more...
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1980 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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suehendricks's Weight History
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