Weigh In record (no journal entry) for 21 March 2024
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78.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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239 kcal
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Fat: 13.58g | Prot: 6.61g | Carbs: 23.34g.
Lunch: Butter, Carrots, Green Peas (Frozen), Edgell Corn Kernels. more...
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Losing 0.7 kg a Week
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stephensmith's Weight History
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