emigree's Journal, 22 Mar 24

That's better! A long weekend in Sydney may undo some of the good work.
58 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
452 kcal Fat: 22.95g | Prot: 18.76g | Carbs: 41.37g.   Breakfast: Ham Salad Sandwich, Pringles Sour Cream & Onion. more...
1742 kcal Exercise: Garmin - 24 hours. more...
Losing 0.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emigree's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.