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Too good to be true… maybe my metabolism has finally kicked in??
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75 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 70.86g | Prot: 81.27g | Carbs: 171.61g.
Breakfast: Black Tea, Dairy Farmers Lite White Milk. Lunch: Onions , Cucumber (with Peel) , Sakata Plain Rice Crackers, Plain Bread Sticks , Stuffed Cabbage Rolls with Beef and Rice, Tomatoes, Sparkly Sugar Free Raspberry, Sparkly Sugar Free Raspberry. Dinner: Carnation Lite Cooking Cream, Chilli, Minced Garlic, Prawns, Onions, Cabbage Salad or Coleslaw with Dressing, Lamb Chop. Snacks/Other: Woolworths Lemon Juice Cordial, Vodka. more...
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Losing 5.6 kg a Week
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purple dogs's Weight History
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