19.0 26.8 30.50
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43.9 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 74.93g | Prot: 56.89g | Carbs: 141.70g.
Breakfast: マドレーヌ. Lunch: アイスクリーム, 惣菜サラダ, チキンソテー. Dinner: クリームチーズ, ヤマザキナビスコ プレミアムクラッカー, チーズピザ. more...
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Losing 5.6 kg a Week
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