196meg's Journal, 23 Mar 24

19.0
26.8
30.50
43.9 kg Lost so far: 1.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1448 kcal Fat: 74.93g | Prot: 56.89g | Carbs: 141.70g.   Breakfast: マドレーヌ. Lunch: アイスクリーム, 惣菜サラダ, チキンソテー. Dinner: クリームチーズ, ヤマザキナビスコ プレミアムクラッカー, チーズピザ. more...
Losing 5.6 kg a Week



     
 

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196meg's Weight History


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