Weigh In record (no journal entry) for 24 March 2024
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 48.29g | Prot: 64.20g | Carbs: 68.83g.
Breakfast: Thousand Island Salad Dressing, Kraft Mayo Real Mayonnaise, Einstein Brothers Bagels Tomato, Lettuce, Chicken Schnitzel, Trader Joe's Sprouted 7-Grain Bread. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Mustard, Great Value Original Apple Sauce, Sweet Potato, Zucchini, Green String Beans, Pork Roast (Lean and Fat Eaten). Snacks/Other: Pink Lady Apples. more...
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1886 kcal
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Exercise:
Housework - 15 minutes, Cooking - 45 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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HysterBulge's Weight History
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