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今日からまたスタート（笑）
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 17.02g | Prot: 71.77g | Carbs: 99.55g.
Breakfast: コープ 無調整豆乳. Lunch: ささみ, スズキ, キャベツ, ご飯, もやし. Dinner: ご飯, キャベツ, 味噌汁, ささみ, もやし, 鶏レバー. more...
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Gaining 10.5 kg a Week
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