emigree's Journal, 25 Mar 24

Was! What a big weekend that was!
60 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
943 kcal Fat: 52.69g | Prot: 41.07g | Carbs: 80.53g.   Breakfast: Woolworths Full Cream Milk, F 800 Chocolate Granola, Tea with Milk. Lunch: Arnott's Vita-Weat Crackers Multigrain, Avocado, John West Tuna & Beans. Snacks/Other: Darrell Lea Mint Chocolate Balls, Sugar, Flat White. more...
1529 kcal Exercise: Garmin - 24 hours. more...
Gaining 4.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emigree's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.