emigree's Journal, 31 Mar 24

Back on track. Just as well as I'm going to some friends' for dinner tonight and taking chocolate cake for dessert!
57.8 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:
1634 kcal Fat: 71.26g | Prot: 58.30g | Carbs: 169.17g.   Breakfast: Farmers Union Greek Style Natural Yogurt, Jenny Craig Fruit Compote, F 800 Chocolate Granola, Tea with Milk. Dinner: Chocolate Cake (Dry Mix) , Prosecco, Coles Pumpkin Spinach Feta Salad, Roasted Potato (with Salt), Lamb Roast (Lean Only Eaten). more...
1955 kcal Exercise: Garmin - 24 hours. more...
Losing 2.6 kg a Week

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emigree's Weight History


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