Weigh In record (no journal entry) for 02 April 2024
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74.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 80.44g | Prot: 181.90g | Carbs: 161.33g.
Breakfast: Chobani fit yogurt passion fruit, Uprotein, Uprotein banana, Peanut butter, Banana , Musashi milk chocolate brownie. Lunch: Orange juice, Peanut butter, Sultanas, Almond milk, Sugar , Eggs, Butter, Wholemeal low carb & seeds helgas, Steak , Onion, Beetroot , Lettuce , Cucumber , Tomatoes . Dinner: Uprotein, Chobani Greek yogurt blueberry , Chicken wing. Snacks/Other: Coke, Coca-Cola (375ml). more...
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Losing 0.7 kg a Week
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Geoffwaye's Weight History
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