HysterBulge's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
68.2 kg Lost so far: 0.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
980 kcal Fat: 48.80g | Prot: 39.33g | Carbs: 94.04g.   Breakfast: Fat Blaster Weight Loss Shake, Australia's Own Organic Almond Milk Unsweetened , Bananas, Coffee. Lunch: Roll'd Vietnamese Iced Coffee, Grilled Pork Belly. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
1953 kcal Exercise: Housework - 15 minutes, Cooking - 15 minutes, Sleeping - 6 hours and 30 minutes, Yard Work (gardening) - 5 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 45 minutes. more...
Losing 0.1 kg a Week

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HysterBulge's Weight History


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