emigree's Journal, 06 Apr 24

No easter eggs for me and look what happened! I allowed myself a lindor or two at 35 calories each , and that was enough to keep chocolate FOMO at bay. I have been doing plenty of running too.
56.6 kg Lost so far: 4.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
1445 kcal Fat: 87.86g | Prot: 52.02g | Carbs: 109.82g.   Breakfast: F 800 Chocolate Granola, Jenny Craig Fruit Compote, Tea with Milk, Farmers Union Greek Style Natural Yogurt. Lunch: Lipton Cranberry, Raspberry & Strawberry Tea, Lindt Lindor Extra Dark, tortilla espanola. Dinner: Yumi's Hommus, Farmers Union Greek Style Natural Yogurt, Coles Quinoa Tabouleh Salad, Lamb koftas. Snacks/Other: Avalanche Sugar Free Drinking Chocolate, Maltesers Fun Size Maltesers, Sunbeam Sultanas. more...
2002 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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emigree's Weight History


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