Weigh In record (no journal entry) for 08 April 2024
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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771 kcal
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Fat: 16.74g | Prot: 38.48g | Carbs: 125.57g.
Breakfast: Pink Lady Apples, Bananas, Coffee. Lunch: Date, Broccoli, Carrots, Hummus. Dinner: Potato Wedges (Frozen), Cherry Tomatoes, Mann's Sunny Shores Broccolini, Skinless Chicken Breast, Hanami Prawn Crackers. more...
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1977 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Gym - 15 minutes, Driving - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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HysterBulge's Weight History
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