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Not sure why this has gone up as I should have a fairly solid calorie deficit for the week. The battle continues!
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 42.75g | Prot: 54.36g | Carbs: 156.91g.
Breakfast: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. Lunch: Pizza Muffins, Leggo's Pesto Basil. Dinner: Teriyaki Sauce , Fish cakes, Mushrooms . Snacks/Other: Coles Finest Macaron, Lipton Cranberry, Raspberry & Strawberry Tea, Tea with Milk, Leggo's Pesto Basil, Pizza Muffins. more...
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Gaining 0.5 kg a Week
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