Weigh In record (no journal entry) for 13 April 2024
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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756 kcal
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Fat: 16.86g | Prot: 29.35g | Carbs: 127.72g.
Breakfast: Hummus, Carrots, Nutrilite All Plant Protein Powder, Fat Blaster Weight Loss Shake. Lunch: Frozen Blueberries, Greek Yogurt, Bananas. Snacks/Other: Pink Lady Apples, Parmesan Cheese (Shredded), Eggplant, Fresh & Easy Red Plums. more...
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1725 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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HysterBulge's Weight History
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