Weigh In record (no journal entry) for 14 April 2024
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 19.63g | Prot: 28.43g | Carbs: 68.36g.
Breakfast: Japanese Agedashi Tofu, Salmon, Obento Sushi Rice, Roe (Fish) (Mixed Species), Obento Yaki Nori Seaweed, Fish Broth, Coffee. Dinner: Parmesan Cheese (Grated) , Eggplant . Snacks/Other: Tequila, Pink Lady Apples, Carrots, Yumi's Hommus. more...
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steady weight
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HysterBulge's Weight History
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