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This is a random weigh in as I won't be home at the weekend.
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 61.31g | Prot: 59.18g | Carbs: 125.71g.
Breakfast: Tea with Milk. Lunch: John West Protein Plus Vitamin E. Dinner: Fast 800 pesto lentils. Snacks/Other: Maltesers Fun Size Maltesers, Avalanche Sugar Free Drinking Chocolate, Lipton Cranberry, Raspberry & Strawberry Tea, So Good Regular Soy Milk, Alcafe Hot Chocolate, Allens Freckles, Sugar, Flat White, Macarons. more...
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Losing 2.0 kg a Week
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