Weigh In record (no journal entry) for 20 April 2024
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107.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 19.14g | Prot: 8.48g | Carbs: 98.92g.
Breakfast: Sugar, Coffee with Milk. Lunch: Coles Chocolate Mud Cake Slices. Dinner: Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Continental Classic Cream of Mushroom Cup A Soup. Snacks/Other: Sugar, Coffee with Milk. more...
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Losing 0.7 kg a Week
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Footprints11's Weight History
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