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This is fine as I have had several calorie uncontrollable meals this week (which usually involve alcohol too) and I have comfort eaten rather more macarons and chocolate than I care to admit to...
The general trend is down!
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 67.20g | Prot: 57.76g | Carbs: 223.13g.
Breakfast: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. Lunch: Macarons, Bananas , Lipton Cranberry, Raspberry & Strawberry Tea. Dinner: Prosecco, Limoncello, Chocolate Ice Cream, Almond Bread, Caprese pizza. Snacks/Other: Avalanche Sugar Free Drinking Chocolate. more...
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Gaining 0.5 kg a Week
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