Windy Day's Journal, 05 May 24

Sunday again already. Sun is peeking out here, and that is always a welcome sight. Blue skies and sunshine are good for the soul. It's been a busy week and slow weekend. Slow days lend themselves to thinking and that is when we grow. The busy days are when we shine. I hope everyone has a blessed blessed day, rain or shine. Life is a gift, and every moment special. Enjoy them peeps. xo
66.7 kg Lost so far: 19.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
1039 kcal Fat: 32.16g | Prot: 69.32g | Carbs: 126.56g.   Breakfast: America's Choice Natural Almonds, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Unsweetened Coconut Flake, Pear. Lunch: Broccoli, Great Value Boneless Skinless Chicken Breast, Dream Dinners Jasmine Rice. Dinner: Trader Joe's Rustic Country Sourdough Bread, Prego Traditional Spaghetti Sauce, Mozzarella Cheese (Part Skim Milk). Snacks/Other: Sorrento Whole Milk Ricotta Cheese, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
steady weight

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Comments 
I am doing my best to concentrate on the positive.  
05 May 24 by member: -MorticiaAddams
I love sunshine it's good for my soul too. 
05 May 24 by member: buenitabishop
Hope your day is blessed also Holly 
05 May 24 by member: Val_Lily
Sending love and prayers for you Buenita, that God will touch you and your husband in miraculous ways ❤️ 
05 May 24 by member: Windy Day
Prayers and hugs for you Morticia for strength and peace and comfort for your hubby. Hugs 💪💖🤍 
05 May 24 by member: Windy Day
Beautifully said sis. 💖 
05 May 24 by member: wifey9707
Prayers and blessings to all. 
05 May 24 by member: Glamper
Prayers and blessings to all. 
05 May 24 by member: Glamper
Thank you Val 😊 thanks Glamper 🤗 appreciate you sister wifey, thank you 💖 
05 May 24 by member: Windy Day
Beautiful Sunday here, another wonderful day 
05 May 24 by member: Mikie
Glad to hear that, Mikie! Sun unexpectedly came out here this afternoon. A wonderful day here too :) 
05 May 24 by member: Windy Day

     
 

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Windy Day's Weight History


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