Weigh In record (no journal entry) for 08 August 2015
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82 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 47.69g | Prot: 12.33g | Carbs: 120.88g.
Lunch: Potato Chips (From Dried Potatoes), Wholemeal Bread. Snacks/Other: Belmont Caramelts. more...
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Losing 0.7 kg a Week
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