suehendricks's Journal, 14 Aug 15

suehendricks's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2015

72.6 kg Lost so far: 11.3 kg. Still to go: 11.3 kg. Diet followed: 100%.

View Diet Calendar, 14 August 2015:

899 kcal

Fat: 32.56g | Prot: 46.86g | Carbs: 103.98g. Breakfast: Phillips Fiber Good Gummies, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Phillips Fiber Good Gummies, Chicken Sandwich with Spread. Dinner: Jell-O Temptations - Lemon Meringue Pie, Chicken A La King with Rice (Frozen Meal). more...

2016 kcal

Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

suehendricks's Weight History

View Complete History

suehendricks's Journal, 14 Aug 15

Submit a Comment

suehendricks's Weight History