Weigh In record (no journal entry) for 25 August 2015
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 22.40g | Prot: 5.60g | Carbs: 47.60g.
Snacks/Other: Nestle Crunch Chocolate. more...
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Losing 3.0 kg a Week
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