Weigh In record (no journal entry) for 28 September 2015
|
88.7 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 September 2015:
|
1220 kcal
|
Fat: 48.47g | Prot: 54.07g | Carbs: 151.32g.
Breakfast: Water, Maxwell House International Latte Vanilla Caramel, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Maxwell House International Latte Vanilla Caramel, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Culinary Circle Shredded Three Cheese Blend, Wonder Classic Sliced Hot Dog Buns, Hebrew National Beef Franks, Pasta with Meat Sauce. Snacks/Other: Bananas, Pistachio Nuts, Splenda No Calorie Sweetener Packets, Lipton Mango & Peach White Tea Island Beverage. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherry2002's Weight History
|