Weigh In record (no journal entry) for 01 October 2015
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1340 kcal
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Fat: 71.46g | Prot: 69.42g | Carbs: 108.43g.
Breakfast: Water, Slim-Fast Shakes - Creamy Milk Chocolate, Maxwell House International Latte Vanilla Caramel. Lunch: Baja Fresh Mexican Grill Savory Pork Carnitas Quesadilla, Coca-Cola Diet Coke (Can). Dinner: Vitafusion MultiVites Gummy Vitamins, Beef or Meat Gravy, White Rice, Cooked Green String Beans (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat). more...
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Losing 1.1 kg a Week
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Cherry2002's Weight History
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