Weigh In record (no journal entry) for 15 September 2011
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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651 kcal
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Fat: 23.22g | Prot: 29.81g | Carbs: 86.96g.
Breakfast: peanut, pineapple, Oatmeal. Lunch: fat free cheddar, turkey pepperoni, ricotta nonfat, marinara sauce, tortilla whole wheat. Snacks/Other: Apples. more...
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Losing 0.6 kg a Week
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wroughtinfire's Weight History
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