Ms LadyBird's Journal, 10 Nov 15

Ms LadyBird's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 November 2015

85.1 kg Lost so far: 2.9 kg. Still to go: 6.1 kg. Diet followed: Poorly.

View Diet Calendar, 10 November 2015:

112 kcal

Fat: 0.10g | Prot: 5.90g | Carbs: 21.20g. Breakfast: Kellogg's Special K. more...

2935 kcal

Exercise: Weight Training (moderate) - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 15 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ms LadyBird's Weight History

View Complete History

Ms LadyBird's Journal, 10 Nov 15

Submit a Comment

Ms LadyBird's Weight History