Weigh In record (no journal entry) for 05 December 2009
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105.7 kg
Lost so far: 16.8 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 December 2009:
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2262 kcal
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Fat: 89.77g | Prot: 98.72g | Carbs: 265.49g.
Breakfast: milk, rice krispies. Lunch: medium fries mcdonald's. Dinner: medium frosty wendy's, wendy's small fries, wendy's southwest salad. more...
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Gaining 0.0 kg a Week
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jwgibster's Weight History
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